This has been one interesting week. Work has been crazy, I have come home every day tired and hurting, and I have not eaten good at all. Well, that is not entirely true.
I have eaten many good-for-me meals, and several not-so- good-for-me meals. I have no excuses - it is what it is. I know that eating good will have to be an every day thing for me. I have put back on 2-3 pounds, depending on the day. I will not get discouraged and I will get it back off. Going to be very good for the next week (except that I'm goin out of town to San Antonio for work). I will be as good as I can!!!
The next week I am having surgery on my knee to hopefully repair a torn meniscus. I'm sure I won't feel like over-eating that week. Maybe I will definitely get back on track then.
Until later.....
No comments:
Post a Comment