Day One

I call this 'Day One' because it is the first day of my new eating plan.  I bought a book I saw on a Dr. Phil show called "The 17 Day Diet".  It's not really just a 17 day diet, but the eating plan runs in 17 day cycles.  Cycle one "Accelerate" starts today.  I have gained about 13 pounds since the start of the school year, and I am tired of the way I look and feel.  Going to make a change in my eating habits and this book will help me stay focused on it.  More later.