Wednesday, January 5, 2011

My Meal Plan for Wednesday!

Drank my lemon juice and weighed in.


Day One


Breakfast -
2 Hard-boiled Eggs
1/2 Grapefruit
Cup of Green Tea


Lunch -
Lettuce Wraps - 3 leaves of curly lettuce
Filling - 1 grilled chicken breast (chopped), 2 tbls chopped celery, 1/2 cupt sliced red grapes, chopped scallion, 1 tbls olive oil and salt and pepper to taste
1 cup green tea


Afternoon snack -
Yogurt


Dinner -
Grilled Salmon
Steamed brocolli and carrots
Cucumbers and tomatoes
1 cup green tea


Evening Snack -
Small apple


Pretty good day.  Didn't get too hungry, in fact I'm having trouble trying to eat all the food I need to.  Getting pretty psyched about this.  I know I can do it.  Need to get David to snap a picture of me at the beginning.  Don't let two many pictures get taken of me, that's why I'm the photographer.

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